Forge Performance Therapy
Rebuild Stronger. Return to the Game You Love.
About Forge Performance Therapy
Forge Performance Therapy provides detail-oriented, one-on-one sports physical therapy designed around your goal of getting back to play. Every plan is built around your sport, your movement demands, and your timeline, with a focus on total body performance rather than isolated symptoms alone.
Our approach combines hands-on care with structured progression. We offer in-person one-on-one sessions, online programming and rehab for flexible access, exercise prescription that advances with your recovery, manual therapy, and dry needling. Our goal is to help athletes return stronger, more resilient, and confident in their performance.
Our Services
One-on-One In-Person Sports Physical Therapy
Personalized, hands-on sessions focused on injury recovery and total body performance, with manual therapy and detailed movement assessment tailored to your return-to-play goals.
Dry Needling and Manual Therapy
Targeted techniques that address muscle tension, restricted mobility, and pain to support faster recovery and help athletes move freely and perform at their best.
Online Programming and Rehab
Remote rehabilitation and performance programs with exercise prescription and progression, delivered flexibly so athletes can train consistently wherever they are.